Hydrotherapy comes from the Greek terms ‘hydro’, meaning water, and ‘therapeia’, meaning treatment. Its first use dates back to 1500BC when Hindus used water to deal with fever. Around 500BC, its usage was more advanced when the Greeks and Romans utilized baths for health, hygiene and leisure purposes. Hydrotherapy usage decreased after the fall of the Roman Empire and using public baths was prohibited. It was then re-established in the 17th century. However, it wasn’t up until 1920, when the Hubbard Tank was invented, that the use of healing pool exercises truly took off IRRIGATION MONTREAL.
Why is hydrotherapy helpful for me if I have an injury?
Hydrotherapy is a dazzling technique of treatment for those with injuries. It assists to eliminate stress on the joints by decreasing joint compression forces (as there is less gravitational force doing exercises in water opposed to doing them on land). In addition to this, it assists to reduce any swelling around the hurt area. It also indicates that any early range of movement exercises can be carried out in a supportive environment and is therefore wonderful for injuries that have actually impacted someone’s capability to stroll. Hydrotherapy assists to enhance series of motion and flexibility, and the advantages can really be felt. In addition, hydrotherapy enables workout to be undertaken without discomfort and has even been found to decrease pain and muscle spasm after rehab sessions. It has also been discovered to enhance balance, co-ordination and proprioception, all of which are aspects that are important to preventing re-injury. Through the use of hydrotherapy, patients can go back to doing land-based activities quicker, so it really does bridge the stage of being able to do very little to doing so much more.
The primary benefit of hydrotherapy from my own personal practice of this approach is the mental effect it has on patients. It truly does assist people to feel more positive about coping with their injury and clients are less scared of re-injury throughout rehab sessions when they remain in water.
Hydrotherapy is an extremely powerful tool that is an actually helpful treatment approach, particularly right after injury. It is widely supported by research to be a terrific way for individuals with injuries to progress rapidly with land-based exercises, more so than if they just did land-based workouts on their own. It is also great for arthritic conditions and is now being used to deal with animals in addition to human beings, with incredible impacts.